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Empowering Your Young Adult: A Path to Independence and Success Program

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The Worry Is Over

Unlock the Potential Within Your Young Adult

Provide young adults with the tools and confidence they need for long-term success and independence.
Free Consultation with Dr. Eileen

An Offer Too Good To Refuse:

This program offers a blend of private and group sessions, practical skills training for immediate implementation, and consistent accountability measures to ensure tangible progress.

Leave the instruction up to us.  Relax and enjoy your time with your son or daughter because they will be leaving the nest sooner than you think!

In-Between-Session Action Plan

After each session, participants will receive a personalized action plan. This plan includes specific tasks and objectives to be completed before the next session, ensuring continuous engagement and progress.

Health and Wellness Focus 

Attention is also given to physical health and wellness, acknowledging the connection between physical, emotional and mental health.

Accountability and Tracking 

Participants will have regular check-ins to monitor their progress against the set goals. This accountability system helps maintain focus and motivation throughout the program.

Skills Development Coaching

The program includes coaching aimed at developing essential life skills such as time management, financial literacy, decision-making, and social skills.

Family Involvement Sessions

Recognizing the role of family dynamics, the program includes sessions for family members to understand how they can effectively support the participant’s journey towards independence.

Career Guidance and Planning

For those struggling with career direction, the program offers career counseling sessions to explore interests, skills, purpose and potential career paths.

Worksheets and Practical Resources 

Throughout the program, participants will receive various worksheets and resources to aid in their development. These materials are designed to reinforce learning and provide practical tools for handling real-life challenges.

Post-Program Assessment

At the conclusion of the 12 weeks, a post-assessment is conducted to evaluate progress and compare it with the initial assessment. This helps in measuring the effectiveness of the program and planning any future steps.

Weekly Therapy Sessions

Participants will engage in weekly therapy sessions focusing on addressing underlying psychological barriers such as anxiety, lack of motivation, and self-esteem issues. These sessions can incorporate various therapeutic modalities tailored to individual needs.

Private and Group Sessions Weekly

A structured, facilitated conversation between the young adult and their family to rebuild trust and co-create support strategies.

16 private 1:1 sessions with the young adult, 16 weekly peer group Zoom sessions, 16 weekly parent group support sessions, 4 private family coaching sessions, a complete workbook and success-based curriculum, daily personalized subconscious audio recording, direct access to Dr. Eileen McDowell throughout the program.

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