Eileen McDowell and Laura Kaspar "The Kaspar Twins" answer the question, "How does hypnotherapy work?" every time they speak to a new client.

You have 2 minds; the subconscious and the conscious mind. The subconscious mind is the feeling mind and the conscious mind is the thinker. Think about...

What does hypnosis feel like?  Laura Kaspar and Eileen McDowell "The Kaspar Twins" get this question weekly!

Most people are quite fearful when considering hypnosis. Often the misconceptions that their minds will be “hacked” and that they are unaware while being hypnotized...

Hypnosis is a way to control YOUR OWN mind and is a naturally occurring, open state of mind, in which the mind becomes very suggestible to change. Hypnosis wakes the mind unlocking the limitless potential inside you. It enables the conscious and subconscious to work in harmony to become the best...

Hypnosis is a state of consciousness that has been used for centuries to help individuals overcome a variety of issues, such as anxiety, addiction, and phobias. However, the way in which hypnosis is practiced can vary greatly. Two of the most common forms of hypnosis are stage hypnosis and...

Discover the secrets to staying motivated with these top 5 keys, including tips on goal setting, positive self-talk, and building a support system. Whether you're trying to achieve a personal or professional goal, these tips will help you stay on track and reach your full potential. Don't miss...